★ 5.0 on Google · Kasarani Mwiki Road

Get back to moving pain free.

Physiotherapy for back, joint, muscle and nerve pain. We find the cause, treat it with our hands, and give you the exercises that keep it away.

A physiotherapist treating a patient's upper back with both hands
5.0 on Googlefrom patient reviews
Open till 7pmMonday to Saturday
5.0★Google rating
6Days a week
10hrsOpen each day
Start here

Where does it hurt?

Tap the part of the body that is bothering you. We will tell you how we can help, and you can book for it in one tap.

Lower back pain

Aching, stiffness or sharp pain in the lower back, sometimes travelling down the leg.

  • We assess what is causing the pain
  • Hands-on treatment to ease it
  • Exercises to do at home so it stays away
Book for lower back pain
Our care

Three things we do every visit.

Bonecare treats neuromusculoskeletal conditions: problems with how your muscles, joints, bones and nerves work together.

Physiotherapist assessing a patient's shoulderAssessment
01

Find the cause

We look at how you move, test what hurts, and explain it in plain language.

Hands-on treatment of the upper backTreatment
02

Hands-on therapy

Manual treatment for back pain, stiff joints and tight, painful muscles.

Patient doing a guided exercise with light dumbbellsExercise
03

Exercise prescription

A programme built for your body, with clear guidance for doing it at home.

Your visit

From first message to feeling better.

Here is what to expect, so nothing is a surprise.

1

Message or call us

Tell us what hurts on WhatsApp or by phone, and we agree a time between 9am and 7pm, Monday to Saturday.

2

We find the cause

We ask about your pain, look at how you move, and explain what is going on.

3

We treat it

Hands-on physiotherapy and guided movement, matched to your condition and how you feel on the day.

4

You leave with a plan

Exercises to do at home, and a clear idea of what progress to expect.

Book in three taps

Build your booking. We do the rest.

Choose what applies and your message writes itself. Nothing is sent until you press send in WhatsApp.

Bonecare Physiotherapy0726 067215
Your message, ready to send
5.0

Rated 5.0 by our patients on Google.

Read what people who have been treated here say about it.

Read our reviews
Find us

On Kasarani Mwiki Road.

The entrance is wheelchair accessible and there is parking on site.

Address

Bonecare Physiotherapy Clinic

Kasarani Mwiki Road, Nairobi

Phone: 0726 067215

Get directions

Opening hours

Monday9am to 7pm
Tuesday9am to 7pm
Wednesday9am to 7pm
Thursday9am to 7pm
Friday9am to 7pm
Saturday9am to 7pm
SundayClosed
Good to know

Quick answers.

How do I book an appointment?

Send us a WhatsApp message or call 0726 067215. Tell us what is hurting and when you are free, and we will confirm a time.

When are you open?

Monday to Saturday, from 9am to 7pm. We are closed on Sundays.

What should I wear?

Loose, comfortable clothing that lets you move freely and lets us see the area that hurts, for example shorts if it is your knee.

Is the clinic easy to get into?

Yes. The entrance is wheelchair accessible and there is parking on site.

Tell us where
it hurts.

Send a WhatsApp message or call, and we will find a time that suits you.

Call Book on WhatsApp